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Fit and strong 7/20/2005
Both Doms and subs should strive to be in great shape. Not
only is it visually more pleasing but the rigors can be bared
by both partys longer.
1 Comments,
104 Views,
7 Votes
,2.79 Score
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workout sessions cardio/weights 7/19/2005
Is it better to do weight training before cardio or cardio
first. Is there a difference in what to do first. I switch
depending on how much time I have to work out. Any tips or
comments.
5 Comments,
146 Views,
7 Votes
,3.55 Score
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body size 7/8/2005
How important is body mass? I'm a big guy to begin with,
and i've got a nice layer or two of chub on me. I have not
met a lot of people who care that i'm big, and some who
love it. I'm just wondering if the females in the audience
feel the same way as everyone I know.
1 Comments,
151 Views,
7 Votes
,3.04 Score
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Physique question... 6/21/2005
Hello just a quick question...
<br>
I'm 6'2 175lbs, slim/muscular
<br>
I'm wondering if I should try and bulk up? I mean it would
be great to be a bigger guy but when I think about it I know
I will get heavier naturally as I get older cause its gradually
starting to happen as I get older. So Im questioning whether
I should just slowly build up my weight. I goto the gym 2-3 ...
10 Comments,
330 Views,
14 Votes
,2.50 Score
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Importance of Accessory Muscles 4/22/2005
It's easy for guys to focus on chest and arms while ignoring
certain groups like back muscles and legs. These "accessory"
muscles are key to supporting your frame, as well as your
partners'. Even if you don't spend much time at
the gym, make sure you do at least one exercise targeting
these muscles, and you'll notice a huge difference
in your and your partner's satisfaction.
2 Comments,
145 Views,
17 Votes
,3.69 Score
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Does race, breast size, hair color etc. have anything at all to do with? 4/17/2005
I asked a similar question in my group "catfight lovers"
but I always run into guys that say things like "african
american women are tougher than other women" or "large
breasted women can beat smaller breasted women"
or even "brunettes are tougher than blondes".
<br>
I participate in rules catfights and competitive wrestling
at the Catfight Haven and get similar questions / ...
6 Comments,
370 Views,
17 Votes
,4.12 Score
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Many later and still going, going, going: "when I have time that is". 4/17/2005
I am into competitive female wrestling and rules catfighting
with the everyday girl next door type, as well as specialty
matches / videos such as stomach punching, choking, beat
downs etc. at the Catfight Haven.
<br>
I have actively participated in the above being in top shape
and have had sponsors request me to have a match with another
girl within just a couple of months after ...
1 Comments,
163 Views,
11 Votes
,3.73 Score
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Good face structure 4/10/2005
I dont know how many other people experience this too, but
whenever I stop working out (for about 2-3 days) my face
is the first thing to look fat. It's wierd, after I work
out, my face chisels into a V-shape kind of thing. It looks
very sexy, but when I stop working briefly, it quickly widens,
and loses the trim. And since my face is a little thick anyways,
it looks extra fat. DAMN MY ...
3 Comments,
175 Views,
5 Votes
,2.16 Score
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Just Do It 4/10/2005
The most important park of working out is just doing it.
Get your ass to the gym, or dungeon, or wherever you go. Alot
of people here say they are into pain, well not when it comes
to exercise they arent. I have more respect for people who
can tolerate Active Pain (pushing yourself to pain)instead
of Passive Pain (just taking pain someone else is inflicting
on you). There are 168 hours in a ...
2 Comments,
158 Views,
10 Votes
,4.58 Score
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Simple Fast Effective workout 3/15/2005
This is an old workout routine, and has been around for almost
a century...the reason it has been is it works. You can carry
all your exercise eguipment in a shirt pocket. All you need
is a deck of cards and a way to keep track of the time. Depending
on your level of fitness try starting out with aces - 5's.
Each pip or numbered card counts its number ie: 4 is 4 reps.
aces count 1 face ...
1 Comments,
421 Views,
27 Votes
,4.29 Score
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swimming for me 2/23/2005
I love exercise, I swim 3 – 5 times a week and yes it does make
a difference to how you feel. Now as for going the gym done
that in my youth and no it does not appeal to me now…
<br>
The funny thing is unless you look the part, no one thinks
you do exercise…
<br>
I live a quiet life and swimming is my way of keeping fit,
hehe and you don’t need the body to keep ...
1 Comments,
152 Views,
8 Votes
,4.41 Score
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exercises for your bum 2/15/2005
i work out all the time and am trying to grow a more impressive
ass. haha i want men and women to all notice it. i have looked
around a bit and found that the main exercises that are pushed
for this region are lunges, dealifts and squats i was just
wondering if anyone out there knew some more exercises
to really beef up my bottom  thanx for the help
1 Comments,
235 Views,
8 Votes
,2.55 Score
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personal trainer for.... 2/4/2005
SEXY, hot and very atletic looking for men to train them
in my " gym ", you will very happy to meet me and
learn how to keep in good shape,
( you must 8++++++ ).
2 Comments,
320 Views,
18 Votes
,1.62 Score
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personal trainer for.... 1/14/2005
sexy, hot, very atletic, personal trainer looking
for 2 or 3 men to massage my body, I love the touching and ....
you tell me what you like to do with my body, so e-mail me please, bye
0 Comments,
143 Views,
8 Votes
,2.55 Score
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SANTA;DOLPHIN-DAY-DIP 1/11/2005
SANTA[DATLINE]SURF CITY, N.C./45*DIP: In additiion
to the 100 who were peelling off their clothes for the noon-hour
countdown, about 300 other people lined the beach enjoying
the sun and ready to take New.Years Day photos. Six unexpected
dolphins.play -tumbled in the surf a safe distance from
the beach and people. Although there were some ()most
of the dippers in swimsuits ...
0 Comments,
80 Views,
1 Votes
,2.40 Score
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SANTA;DOLPHIN-DAY-DIP/424 1/11/2005
SANTA[DATLINE]SURF CITY, N.C./45*DIP: In additiion
to the 100 who were peelling off their clothes for the noon-hour
countdown, about 300 other people lined the beach enjoying
the sun and ready to take New.Years Day photos. Six unexpected
dolphins.play -tumbled in the surf a safe distance from
the beach and people. Although there were some ()most
of the dippers in swimsuits ...
0 Comments,
25 Views,
0 Votes
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athlete to TS? 1/10/2005
I used to be a high school athlete. Since coming to college,
my muscle tone has softened. I want to shed my unneeded athletic
bulk for a more feminine figure. What excersizes are good
for this? I have muscular, but not feminine arms, and the
giveaway man-belly. How can I become the woman of my dreams?
2 Comments,
230 Views,
5 Votes
,2.49 Score
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Quick and effective exercise 1/9/2005
I am looking for quick and effective excercises for weight
loss, toning and strength.
<br>
Can anyone share any exercises with me please.
<br>
Thank you,
little one
3 Comments,
271 Views,
7 Votes
,3.80 Score
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Lower Back 11/28/2004
Last year I was splitting stumps for my father and grandfather
using a sledge hammer and wedges. Pulled something in my
lower back. Went to the chiropractor and had x-rays taken.
Let them work on me and now three months later I still have
discomfort and pain. Any other suggestions. The x-rays
didn't show anything serious.
4 Comments,
106 Views,
12 Votes
,2.27 Score
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Lower back excercises 11/28/2004
What are some good lower back excercises to go along with
an ab workout?
4 Comments,
149 Views,
16 Votes
,1.36 Score
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how can i get good lookin abs in a short period of time? 11/21/2004
hey everyone im was just wonderin if anyone out there can
tell me how i can get abs under 6 months i mean like good lookin
abs r just need to know how i can get abs quick
3 Comments,
248 Views,
8 Votes
,1.86 Score
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total fitness 11/18/2004
Strength training, flexibility and cardio are all essential
parts of exercise which leads to sexual stamina. Its also
important to add a mind body connection such as pilates,
nia, tia chi, yoga, Qi Gong or meditation. Among the many
benifits of mind body practice is that control of physical,
psychological and spiritual elements can be gained.
0 Comments,
73 Views,
12 Votes
,3.33 Score
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Pilates for TGs 11/11/2004
This advice is mainly for the TG that wants to develop more
fluid and feminine movement. Having been involved with
TGs extensively, I have taken a strong interest in the transition
process. Graceful, feminine movement is one of the most
often sought after traits. Unfortunately, it seems to
be one of the most elusive. Studying the way women and men
move because of their muscle and bone ...
0 Comments,
188 Views,
41 Votes
,5.27 Score
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Kegals, Abdomen and Fanny Exercises 10/28/2004
Exercises for the inner vaginal muscles, the fanny and
the abdomen can all be done by simply tightening muscles,
then relaxing them. This can be done without special equipment
or a specific set time to do these exercises. I do all three
as I move through my day in sets of 25. My experience has been
that they are easy to do and effective.
3 Comments,
205 Views,
65 Votes
,5.44 Score
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Best Excercise for this lifestyle? 9/30/2004
You always hear about the BBQues and the Munches... I know how long/hard those can be and what they require to be good at. Anyone here have any good recommendations as to what excercise is best for this lifestyle?
It can be for woman or for man...
2 Comments,
90 Views,
18 Votes
,1.49 Score
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Re: Drinking Semen/Nutritional Qualities 9/22/2004
Semen is a rich source of ZINC, which assists in the production of a sperm count & motility (but it won't help the amount of seminal fluid or strength of ejaculate). Zinc is also good for skin, hair and nails, wound healing, and resistance to infections (note: NOT PROTECTION). If you consider spoof a usual dietary source, then the following info may make you stop buying vitamin/mineral ...
0 Comments,
151 Views,
27 Votes
,6.61 Score
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Swimming 8/1/2004
for those who enjoy water sport's know this swimming
is the way forward it even better then diving
0 Comments,
100 Views,
45 Votes
,2.07 Score
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how do i get bigger! 7/9/2004
I was wondering how to build mass on my body is it just eating
more food while i work out or more weight less reps or a combonation
of both?
3 Comments,
74 Views,
35 Votes
,5.44 Score
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RE: More great exercises for those killer calves 6/11/2004
"A simple exercise. Holding on to a railing or back
of a chair put the balls of your feet on the edge of the yellow
pages, edge of a bottom step or any thing to elevate you a
few inches. Then dip the back of your heels down then go back
on your toes. Repeat 10 times every couple of days. Your
legs will great and you will feel much better the day after
wearing those high heels."
<br> ...
0 Comments,
47 Views,
28 Votes
,8.27 Score
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RE: Fitness Programs ( Abs and Lower Back) 6/11/2004
"Does anyone know of any good AB workouts? I've
tried a few but...looking for something new...that someone
else had good results with."
<br>
Abs and lower back are at the core of a good workout program
because so much hinges on staying injury free and your Abs/lower
back receive a lot of pressure when you are working out and
doing complex movements for major muscle groups like ...
1 Comments,
60 Views,
36 Votes
,7.29 Score
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